This week’s quick tip is about night terrors. Familydoctor.org (2010) suggests talking softly to your child during night terrors, and to avoid shouting or shaking them. Sometimes holding them in your arms will help calm them until they stop dreaming. Familydoctor.org (2010) states, “Night terrors and sleepwalking require that you protect your child during sleep. Be sure your home is safe (use toddler gates on staircases and don't use bunk beds for children who have nightmares or night terrors often). Talk with your doctor if your child ever gets hurt while sleeping. Your doctor may want to study your child during sleep” (para 5 ). Share with us how you get through night terrors.

Familydoctor.org, . (2010). Nightmares and night terrors in children. Retrieved from http://familydoctor.org/online/famdocen/home/children/parents/common/common/566.html